Nicole Moscardini chats with Emma Mamo of SAMH about burnout in the workplace and provides practical tips for employers and employees on how to prevent and manage burnout.

To support our listeners with implementing the recommended actions shared in the podcast, we have included some useful links below:

• Mental Health at Health Commitment – you can find out more about the six standards and how you can implement them in your workplace
• Support from SAMH – you can find out more about the support SAMH can offer to you including their training courses
• 5 ways to wellbeing – you can find out more about how you can build the 5 ways into your daily life and boost your wellbeing